Explore Your Treatment Options
From medical therapies to lifestyle changes, discover approaches that can help you manage endometriosis and improve your quality of life.
Medical Treatments
How Medication Helps
Medical treatments aim to control pain and slow endometriosis growth. They don’t cure the disease, but they can make daily life more manageable.
Hormonal contraceptives
Help regulate or stop periods, which can reduce pain.
Progestin-only treatments
Thin the lining and suppress growth of endometrial-like tissue.
GnRH agonists & antagonists
Temporarily create a menopausal state to halt endometriosis growth.
NSAIDs & pain relievers
Reduce inflammation and manage day-to-day cramping or back pain.
Surgical Options
Why surgery might be needed
Types of procedures:
Most common. Minimally invasive, using small incisions to remove or destroy tissue.
Used for very extensive disease.
Usually considered a last resort, especially for those who still want to have children.
holistic
Supporting your body naturally
Many people use holistic therapies to help manage pain and improve overall wellbeing, alongside medical care.
Acupuncture or acupressure
may ease pelvic pain.
Pelvic floor physical therapy
reduces muscle tension and painful spasms.
Massage therapy & chiropractic care
help with related back and hip pain.
Lifestyle Management & Self-Care
Building healthy habits can ease symptoms and support long-term wellness.
Nutrition & diet
An anti-inflammatory diet rich in leafy greens, berries, and omega-3s can help.
Gentle exercise & movement
Yoga, swimming, or walking boosts circulation and reduces stress.
Stress reduction techniques
Heat therapy
Heating pads or warm baths ease muscle cramping.
